Your Q: How to Muscle Test Your Subconscious Beliefs?!?

Our beliefs tend to be invisible until we do some exercises that bring them out of the darkness.

What you believe is a CLEAR indication of what is ROOTED deep in Your SUB-CONSCIOUS Mind.

Muscle testing is when you stand up with your dominant arm out to the side and someone tries to push your arm down after you say a statement.
When you speak your truth, your arm will remain strong in its place at 90 degrees to your body. If however, what you say you don't really believe, your arm will weaken and your arm will come down.

Here's a great exercise for you:

1. Begin muscle testing by saying your name 'my name is ___' and the friend or family member will attempt to push your arm down unsuccessfully. Why? because when you say your name you have belief in that statement...so your arm should stay up. This will determine the amount of pressure your assistant will use in testing your remaining statements.
   
2. Next select from the list below a few belief statements you'd like to muscle test. In this process, you'll discover which statements your subconscious mind strongly believes and which statements are not currently your beliefs yet. In other words, those thoughts that are weak the Subconscious mind does not agree with yet.
3. Make a note of the beliefs that are strong and the ones that you still need to work on improving.

Here are Sample Belief Statements in various areas of life:

Health & Body:

• I accept health as a natural part of my life.

My body heals itself, naturally and quickly.

I take care of my physical body in healthy and loving ways.

I trust my body to achieve and maintain its ideal weight.

I am a good person and deserve to have a healthy body.

I love and accept my body as it is and as it changes.

Prosperity & Wealth:

• I trust myself to manage money honestly and sensibly.
• I give myself permission to make mistakes with money.
• Money is one expression of my spirituality and my love for God, others and myself.
• I am worthy to be wealthy.
• Money is important.
• I play the money game to win!
• I am calm and confident when I have money.
• I deserve to have all the money I need and want.
• I am worthy of receiving more money than I need.

Personal Power:

• I trust the decisions I make.
• I trust the Divine guidance I am receiving.
• I acknowledge my ability and responsibility to make a positive difference in the world.
• I actively embrace the opportunities that come with change.
• I take initiative to create my life the way I want it.
• I am true to my personal vision.

Relationships:

• It’s easy for me to give love to others.

It’s easy for me to receive love from others.

I am worthy to have an intimate, passionate relationship.

I am ready for a powerful, intimate relationship in my life now.

I am willing to risk loving and being loved.

I am clear about what I want in a relationship.

Self-Esteem & Self worth:

• I deeply appreciate and accept myself.

I forgive myself and all imperfect acts and thoughts, past, present and future.

I love myself unconditionally.

I love all aspects of my mind.

I love all parts of my body.

I accept my imperfections as opportunities to learn valuable lessons in my life.

I do my best and my best is good enough

Sadness/Pain/Failure:

• I release my painful past and eagerly look forward to receive the good that awaits me now.
• I release my previous expectations and allow myself to be a great receiver.
• I have faith that I am being guided to my next step.
• Although I grieve for what I lost, I know that greater good will follow.
• A new door is opening and opportunities stand open before me.
• When one door closes, another 10 doors opens ;`)

Feel free to edit these belief statements so that they suite you more and become true for you.

Until next issue: Live Authentic!

Nada Adams is a Business Intuitive who brings razor sharp Clarity to empower clients in Maximizing Success & Fulfilling Goals with Peace and Balance.

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